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Buddha Bowl
Have you heard of the delicious ‘Buddha Bowl’ yet? They are colorful bowls usually full of vegetables, a grain and some type of protein. Hearty, healthy, and bursting with flavor! You may...
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Chewy Peanut Butter Monster Cookies (flourless and easily gluten free)
These fun Monster cookies seemed the perfect post to welcome in the weekend! It has been a long week and I am really ready for the weekend! What about you?! Unfortunetly, we have been fighting yucky...
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Protein Poppers
Happy Friday!! I hope you have had a fabulous week! Mine has been busy but sweet! Now that my oldest son is settled in college, it is time for me to say goodbye to my second son. TJ is leaving to...
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Protein Green Smoothie
This time of year always gets me excited about healthy eating and exercise! I am sure it is due to all the indulgences of the holidays, and boy did I enjoy it this year! Now my kitchen is cleared of...
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Healthy Peanut Butter Cups (Refined Sugar Free)
I don’t know about you but after the Holidays, I am always in the mood to cut down on sugar and try to eat “clean” and healthy! This has been my goal for 2018 and it feels great! I have decided to...
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